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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: barb

In the 7 days ending Feb 26, 2017:

activity # timemileskm+m
  Hiking1 3:00:00
  Orienteering2 2:00:00
  Running1 30:00
  Total4 5:30:00

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MoTuWeThFrSaSu

Sunday Feb 26, 2017 #

8 AM

Running 30:00 [3]

On Needham town forest map with isabel. Lots of trails but still a good map for epunch courses I think.

What about the nearby unmapped land ridge he'll reservation. Is that accessible to us?

Saturday Feb 25, 2017 #

Note

Spending the morning working on auditing the team funds. I prepared over the week by collecting our starting points, and rewriting some code to analyze the data we have.

Orienteering 30:00 [2]

Hung streamers for today's team training at Boojum. 3 kids went out on a control pick set by Ethan. Now they are looking at Erin's armchair training from Junior National Program (week 1 of 2017). The focus is on the 5 key skills - rough & precise compass; rough & precise map reading; distance estimation.

Tuesday Feb 21, 2017 #

Hiking 3:00:00 [4]

Agua Caliente hill

Monday Feb 20, 2017 #

Orienteering 1:30:00 [2]

Box Canyon map, AZ. Swept behind Keegan & Degan and later hung streamers. This was a good training day for them, I think - quite a few km of serious contour reading.

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