Training Log Archive: barb

I created a little orienteering exercise for the household. Which was 9 people. Ethan hung some off-trail controls and I hung on-trail controls. Two teams, divided by generation (cousins vs their parents), did the course. At each on-trail control I hung two streamers. If a team got there and there was just one streamer left, they took it and went on to the next on-trail control. If there were two streamers left, they took one and went to an extra off-trail control. I probably first encountered this format in some Alex or Erin training. The idea was to get out and have a nice walk in the woods. It worked fine.

I dedicate this workout to my friend and mentor Cristina.

Huge thanks to Dave who resurrected DDR in the basement!

C • DDR 8