Training Log Archive: lost jokesIn the 1 days ending Sep 27, 2020:
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Sunday Sep 27, 2020 #
Running 5:00 [3] 0.6 km (8:20 / km)
shoes: Inov-8 Trailtalon 290
Warm-up.
Orienteering 43:34 [3] 8.6 km (5:04 / km) +120m 4:44 / km
shoes: Inov-8 Trailtalon 290
Vlasakkers, 7.6km (5'44"/km).
Started a little too fast and wasn't able to push hard in the second part. Most of the course not too difficult navigationwise but I liked the few intricate bits and the up- and downhills. Few small mistakes, biggest one at 6 (~30"). Lacking a bit of practice/routine which is especially noticeable the last part into the control, I'm not able to read the map at the speed I'd want to.
Splits
Started a little too fast and wasn't able to push hard in the second part. Most of the course not too difficult navigationwise but I liked the few intricate bits and the up- and downhills. Few small mistakes, biggest one at 6 (~30"). Lacking a bit of practice/routine which is especially noticeable the last part into the control, I'm not able to read the map at the speed I'd want to.
Splits