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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lost jokes

In the 1 days ending Feb 1, 2021:

activity # timemileskm+m
  Cycling1 30:00 6.21(12.4/h) 10.0(20.0/h) 80
  Total1 30:00 6.21(4:50) 10.0(3:00) 80

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Mo

Monday Feb 1, 2021 #

Cycling 15:00 [3] 5.2 km (20.8 kph) +40m

Cycling 15:00 [3] 4.8 km (19.2 kph) +40m

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