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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lost jokes

In the 1 days ending May 21, 2022:

activity # timemileskm+m
  Cycling1 30:00 4.85(9.7/h) 7.8(15.6/h) 260
  Total1 30:00 4.85(6:11) 7.8(3:51) 260

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Sa

Saturday May 21, 2022 #

Cycling 30:00 [3] 7.8 km (15.6 kph) +260m
shoes: Giant Expedition bike

To work & back.

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