Training Log Archive: lost jokesIn the 1 days ending Feb 15, 2023:
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Wednesday Feb 15, 2023 #
Trail running 55:00 [3] 10.4 km (5:17 / km) +350m 4:32 / km
shoes: Inov-8 Trailtalon 290 #4
Am Himmel.
Overcast morning, with spring in the air. Bit faster, felt good.
Left calf much better than expected, so went longer than planned. Now feeling it a few hours later, but i think it's under control. Have been regularly massaging and it seems to help.
Route
Overcast morning, with spring in the air. Bit faster, felt good.
Left calf much better than expected, so went longer than planned. Now feeling it a few hours later, but i think it's under control. Have been regularly massaging and it seems to help.
Route