Training Log Archive: lost jokesIn the 1 days ending Feb 19, 2023:
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Sunday Feb 19, 2023 #
Trail running 40:00 [3] 6.5 km (6:09 / km) +320m 4:56 / km
shoes: Inov-8 Trailtalon 290 #4
Tantegert.
Morning run. Legs heavy, calf fine. During the course of the day it did react to the run, but seems to continue to improve. Took it easy, lots of breaks. Beautiful sunny weather, great views, nice trails.
Route
Morning run. Legs heavy, calf fine. During the course of the day it did react to the run, but seems to continue to improve. Took it easy, lots of breaks. Beautiful sunny weather, great views, nice trails.
Route