Training Log Archive: lost jokesIn the 31 days ending Oct 31, 2020:
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Sunday Oct 25, 2020 #
Note
Test result negative.
Friday Oct 23, 2020 #
Note
Covid test.
Thursday Oct 22, 2020 #
Note
Quarantine until 1st of Nov after contact with a positive person on Sunday. Pretty certain my sickness is a coincidence because already on sunday morning before the contact I had a slight throat ache.
Monday Oct 19, 2020 #
Note
(sick)
Cold, feverish, headache, cough.
Sunday Oct 18, 2020 #
Running 35:00 [3] 5.7 km (6:08 / km) +30m 5:59 / km
shoes: Inov-8 Trailtalon 290 #2
Clarapark.
Sunday morning house run. Legs a bit stiff, right knee a bit sensitive. Enjoyable anyways at a relaxed pace.
Route
Sunday morning house run. Legs a bit stiff, right knee a bit sensitive. Enjoyable anyways at a relaxed pace.
Route
Saturday Oct 17, 2020 #
Cycling 1:50:00 [3] 44.0 km (24.0 kph) +70m
Halle - Leipzig.
Nice evening, drizzle, fog and pink skies. Knee sensitive.
Nice evening, drizzle, fog and pink skies. Knee sensitive.
Thursday Oct 15, 2020 #
Running 23:00 [3] 5.3 km (4:20 / km) +25m 4:14 / km
shoes: Inov-8 Trailtalon 290 #2
Auenwald.
To the Wagenplatz and back with E. and C. on the bike. Little faster than I liked.
To the Wagenplatz and back with E. and C. on the bike. Little faster than I liked.
Running 26:00 [3] 5.3 km (4:54 / km) +25m 4:48 / km
shoes: Inov-8 Trailtalon 290 #2
Wednesday Oct 14, 2020 #
Climbing 1:00:00 [3]
Bouldering at Kosmos with the group. Fun!
Tuesday Oct 13, 2020 #
Cycling 1:15:00 [3] 24.9 km (19.9 kph) +100m
Monday Oct 12, 2020 #
Running 27:00 [3] 4.75 km (5:41 / km) +20m 5:34 / km
shoes: Inov-8 Trailtalon 290 #2
Nonne.
Very easy short run just to get the legs moving a bit. Felt heavy but nice in the afternoon sun. First time in new shoes.
Route
Very easy short run just to get the legs moving a bit. Felt heavy but nice in the afternoon sun. First time in new shoes.
Route
Sunday Oct 11, 2020 #
Cycling 4:00:00 [3] 73.3 km (18.3 kph) +160m
Day 5. Rothenschirmbach - Leipzig. 9.15 - 14.00.
Sunny but quite chilly today, the night had been slightly too cold for my sleeping bag as well.
Part of the route the same as when riding into Halle on 28th of May this year.
After Lochau I was getting a bit antsy because I know the route and just wanted to be there already. Pushed hard despite tired legs.
Pretty satisfied with how this little trip went, was a bit apprehensive of autumn weather beforehand but apart from day 2 it was alright! Right knee got a bit sensitive on the 3rd day, but a few days of rest should make it ok again.
Route
Sunny but quite chilly today, the night had been slightly too cold for my sleeping bag as well.
Part of the route the same as when riding into Halle on 28th of May this year.
After Lochau I was getting a bit antsy because I know the route and just wanted to be there already. Pushed hard despite tired legs.
Pretty satisfied with how this little trip went, was a bit apprehensive of autumn weather beforehand but apart from day 2 it was alright! Right knee got a bit sensitive on the 3rd day, but a few days of rest should make it ok again.
Route
Saturday Oct 10, 2020 #
Cycling 8:30:00 [3] 147.8 km (17.4 kph) +900m
Day 4. Strodthagen - Rothenschirmbach. 9.00 - 19.30.
Yay, sun! Tailwind and nice weather makes me feel like I can keep going forever. Too bad the days are already so short.
In Niedersachswerfen I had the option of going through the Südharz or more around it through Nordhausen with less climb. Since I enjoyed myself so much I opted for the nicer route with a bit more climb. Not disappointed. Beautiful sunset.
Route
Yay, sun! Tailwind and nice weather makes me feel like I can keep going forever. Too bad the days are already so short.
In Niedersachswerfen I had the option of going through the Südharz or more around it through Nordhausen with less climb. Since I enjoyed myself so much I opted for the nicer route with a bit more climb. Not disappointed. Beautiful sunset.
Route
Friday Oct 9, 2020 #
Cycling 7:30:00 [3] 127.2 km (17.0 kph) +500m
Day 3. Grosser Torfmoor - Strodthagen. 9.15 - 18.40.
Mostly dry until a nice shower at 110km. Felt good, getting into the rhythm. Beautiful route through the Weserbergland and especially the Vogler and Ith the latter part of the day.
Route
Mostly dry until a nice shower at 110km. Felt good, getting into the rhythm. Beautiful route through the Weserbergland and especially the Vogler and Ith the latter part of the day.
Route
Thursday Oct 8, 2020 #
Cycling 6:30:00 [3] 108.0 km (16.6 kph) +350m
Day 2. Haselünne - Grosser Torfmoor. 10.00-18.00.
Forecast was rain and indeed it was a very wet day. Strong winds made for horizontal rain at times, though it never rained very hard. Dry between 13.00 and 16.00 which was very welcome.
Made a fire to cook on (inside my other cooking pot to not damage the nature reserve I was sleeping in), but the boiling water toppled over and extinguished the fire. Ah well.
Route
Forecast was rain and indeed it was a very wet day. Strong winds made for horizontal rain at times, though it never rained very hard. Dry between 13.00 and 16.00 which was very welcome.
Made a fire to cook on (inside my other cooking pot to not damage the nature reserve I was sleeping in), but the boiling water toppled over and extinguished the fire. Ah well.
Route
Wednesday Oct 7, 2020 #
Cycling 6:00:00 [3] 118.1 km (19.7 kph) +100m
Day 1. Steenwijk - Haselünne. 14.30-21.30.
Nice tailwind. Bit of rain on the way but not too bad. Enjoyable to ride the last part in the dark. Interesting to pass through the area of the former Bourtanger Moor.
Route
Nice tailwind. Bit of rain on the way but not too bad. Enjoyable to ride the last part in the dark. Interesting to pass through the area of the former Bourtanger Moor.
Route