Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: Koen In the 7 days ending 2007-12-09: activity  #  time miles km +m    Climbing 1  3:00:00    Orienteering 1  1:06:56  5.53 (12:06)  8.9 (7:31)    Total 2  4:06:56  5.53  8.9

[csv]

«								»	3:00 0:00	» now
	M	T	W	H	F	S	S

Sunday Dec 9
	Orienteering race 1:06:56 [5] *** 8.9 km (7:31 / km)
	shoes: Asics Cumulus
	Jubileum wedstrijd NOLB. 6' aan foutjes gemaakt. Conditie wat minder.
Monday Dec 3
	Climbing 3:00:00 [4]
	shoes: Mammut Goblin
	zwaar, weer eerste keer sinds lange tijd.

Dec 2, 2008: processing time: 0.44s | © 2000-2008 Attackpoint
contact | about orienteering | donate