Training Log Archive: lost jokesIn the 7 days ending Dec 14, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Climbing 2:00:00 [3]
Cycling 58:50 [2] 25.3 km (25.8 kph) +75m
ahr:146 max:175 slept:5.0
Cycling intervals 55:10 [4] 22.4 km (24.4 kph) +110m
ahr:154 max:184 slept:6.5