Training Log Archive: lost jokes

Bouldering at Arqué, Enschede. Still missing a lot of endurance, so I rested much in between the boulders. Managed to succeed on one 4a, three 4b's and one 5a. Struggled a lot with a 4c that had small holds that really needed pinching, and another 5a through a small roof where I just missed the strength for the last move. Fun :)

Out for around 1,5hrs.

Easy tour with Louis. Much nicer weather than yesterday, still chilly though.

Route

Started just a bit too late for this long one, so in the end was pushing to be back before dark because I didn't have any lights on me.
Nice route with a lot of long up and downhills on the roads through the Veluwe. Just too bad it always takes close to 1hr cycling just to get to there!

Felt pretty good, keeping a nice pace throughout the whole ride, although I did get tired at the end and the pace dropped a bit. I think that was also because of pushing hard the last 20km.

A bit of rain, like I expected, but the big rain showers apparently just missed me :)

Route

Climbing with Louis at Yosemite, Zwolle. Trying to make this a weekly routine again :)

Warmed up with two 3's. Then did two 4's and 5a. Took a small break, then did some bouldering and finished with a nice 5b. Planned it better than in Enschede last time, where I started with too hard routes and didn't have much fun. Now I gradually increased the difficulty so I could focus on my technique more.

Out for around 3hrs, but effective time way less of course.

Visit at the hospital regarding ankle again scheduled for 6th of November, let's see.

Long sleep, I guess I needed it after already feeling slightly weak all week.