Training Log Archive: lost jokesIn the 7 days ending Feb 10, 2013:
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Sunday Feb 10, 2013 #
Note
slept:9.5
Saturday Feb 9, 2013 #
Note
slept:8.0
Friday Feb 8, 2013 #
2 PM
Hiking 1:43:54 [0] 8.2 km (12:40 / km) +23m 12:29 / km
shoes: Hanwag Yukon
Strolling in Groningen with Natalia.
Thursday Feb 7, 2013 #
Note
slept:10.0
Appointment with physio just before going to Wales got canceled, so this was the first one since January 18th. Ankle felt better after the treatment, physio said I could try and push it a bit with the training, see how my ankle reacts to maybe an overload of running.
Wednesday Feb 6, 2013 #
Note
slept:5.0
Tuesday Feb 5, 2013 #
Note
Traveling from London to Zwolle 06:30 - 2:30.
Monday Feb 4, 2013 #
10 AM
Hiking 3:07:49 [2] *** 13.71 km (13:42 / km) +340m 12:11 / km
shoes: Hanwag Yukon
Pretty sunny again on this final day. I somehow managed to make another navigational error, and ended up completely wrong. Happy to have my compass help me once again. From there on things were fine, even though the terrain was still rough going. Easy last part and when I got to the bridge I wanted to start hitchhiking from, the first car already stopped :) (I won't mention that in the rush I left my hiking poles against a wall by the road and had to hitchhike back, being there an hour later again to happily see my poles still there...)
Traveling from Rhayader to London 14:15 - 22:30.
Traveling from Rhayader to London 14:15 - 22:30.