Training Log Archive: lost jokesIn the 7 days ending Nov 16, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 29:14 **** 3.46 km (8:27 / km) +20m 8:13 / km
10c shoes: Inov-8 X-Talon 212 #2
Orienteering 20:13 **** 2.84 km (7:07 / km) +22m 6:51 / km
8c shoes: Inov-8 X-Talon 212 #2
Cycling 1:27:40 37.79 km (25.9 kph) +20m
shoes: Gazelle Giro
Running 48:53 9.44 km (5:11 / km) +10m 5:09 / km
shoes: Inov-8 F-Lite 240