Training Log Archive: lost jokes

Back to Deventer.

Travel to Berlin.

Cold was preventing me from training the past days. No time in the weekend neither, and not totally recovered yet anyway.

3rd Shockwave treatment. Discussed the results of last week's echo. Will now start regular eccentric exercises and try to carefully run 2/3x a week. Seems to be some improvement, but if I keep being scared of trying to run it won't get better.

Woke up with sore throat.