Training Log Archive: lost jokesIn the 7 days ending Jul 23, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 7:10:00 [3] 19.2 km (22:24 / km) +1680m 15:35 / km
shoes: Inov-8 Roclite 280 #2
Running 45:00 [3] 6.5 km (6:55 / km) +150m 6:12 / km
shoes: Inov-8 Roclite 280 #2
Running 2:00:00 [3] 10.0 km (12:00 / km) +720m 8:49 / km
shoes: Inov-8 Roclite 280 #2
Running 1:00:00 [3] 4.7 km (12:46 / km) +575m 7:55 / km
shoes: Inov-8 Roclite 280 #2