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Training Log Archive: lost jokes

In the 7 days ending Sep 17, 2017:

activity # timemileskm+m
  Running2 3:10:00 17.15(11:05) 27.6(6:53) 610
  Total2 3:10:00 17.15(11:05) 27.6(6:53) 610

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MoTuWeThFrSaSu

Sunday Sep 17, 2017 #

Running 1:25:00 [3] 11.9 km (7:09 / km) +240m 6:29 / km
shoes: Inov-8 Roclite 280 #2

With Konrad and Jakob.

Route

Saturday Sep 16, 2017 #

Running 1:45:00 [3] 15.7 km (6:41 / km) +370m 5:59 / km
shoes: Inov-8 Roclite 280 #2

Going to try to run at least 3x a week.

Route

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