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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lost jokes

In the 7 days ending Mar 4, 2018:

activity # timemileskm+m
  Trail running2 2:10:00 11.43(11:22) 18.4(7:04) 730
  Total2 2:10:00 11.43(11:22) 18.4(7:04) 730

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MoTuWeThFrSaSu

Friday Mar 2, 2018 #

Trail running 1:30:00 [3] 11.9 km (7:34 / km) +540m 6:10 / km
shoes: Inov-8 Roclite 280 #2

San Cristobal.

Finally found the trails I was looking for. Bit of searching and backtracking because I didn't have a map (not that there are any reliable trail maps). Feeling stronger again. Route is approximate.

Route

Wednesday Feb 28, 2018 #

Trail running 40:00 [3] 6.5 km (6:09 / km) +190m 5:22 / km
shoes: Inov-8 Roclite 280 #2

San Cristobal. Along the river. First time after my stomach problems so feeling a bit weak. Altitude (~2100m) also didn't help.

Route

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