Training Log Archive: lost jokesIn the 7 days ending Dec 30, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 35:00 [3] 6.3 km (5:33 / km) +185m 4:51 / km
shoes: Inov-8 Roclite 290
Trail running 1:00:00 [3] 5.4 km (11:07 / km) +420m 8:00 / km
shoes: Inov-8 Roclite 290
Trail running 50:00 [3] * 9.3 km (5:23 / km) +485m 4:16 / km
shoes: Inov-8 Roclite 290