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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lost jokes

In the 7 days ending Apr 21:

activity # timemileskm+m
  Cycling1 1:00:00 11.5(11.5/h) 18.5(18.5/h) 40
  Total1 1:00:00 11.5(5:13) 18.5(3:15) 40

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MoTuWeThFrSaSu

Wednesday Apr 17 #

Cycling 1:00:00 [3] 18.5 km (18.5 kph) +40m

De Eese.

Very easy tour with some single tracks. Body feeling better, groin still recovering.

Route

Tuesday Apr 16 #

Note

Much better, still tired.

Monday Apr 15 #

Note
(sick)

Feverish, terrible night.

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