Training Log Archive: lost jokesIn the 7 days ending Mar 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 29, 2020 #
Cycling 1:30:00 [3] 32.0 km (21.3 kph) +200m
Work. Rainy.
Saturday Mar 28, 2020 #
Cycling 1:20:00 [3] 28.5 km (21.4 kph) +200m
Work.
Friday Mar 27, 2020 #
Hiking 1:30:00 [3] 6.9 km (13:03 / km) +260m 10:59 / km
shoes: Altra Timp
Mengestorfberg.
Afternoon hike. Had been wanting to check out this area for longer already. Nothing spectacular unfortunately, bit too busy and too much forestry work going on.
Route
Afternoon hike. Had been wanting to check out this area for longer already. Nothing spectacular unfortunately, bit too busy and too much forestry work going on.
Route
Cycling 2:00:00 [3] 46.5 km (23.2 kph) +250m
Work. Legs a little tired.
Thursday Mar 26, 2020 #
Cycling 1:00:00 [3] 20.0 km (20.0 kph) +160m
Work. Lunch shift.
Cycling 1:30:00 [3] 32.0 km (21.3 kph) +250m
Work. Evening shift. Beautiful deep-red sunset.
Wednesday Mar 25, 2020 #
Cycling 1:20:00 [3] 31.5 km (23.6 kph) +150m
Work.
Trail running 35:00 [3] 6.6 km (5:18 / km) +75m 5:01 / km
shoes: Altra Timp
Bremgartenwald. Short evening tour to shake out legs. Both achilles a bit sensitive as expected.
Route
Route
Tuesday Mar 24, 2020 #
Cycling 2:00:00 [3] 46.0 km (23.0 kph) +300m
Work. Busy evenings at the moment, who knew food delivery could feel so urgent and important ;)
Monday Mar 23, 2020 #
Cycling 1:30:00 [3] 33.0 km (22.0 kph) +150m
Work.