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Training Log Archive: lost jokes

In the 7 days ending May 31, 2020:

activity # timemileskm+m
  Cycling6 32:25:00 361.76(11.2/h) 582.2(18.0/h) 3050
  Climbing1 30:00
  Total7 32:55:00 361.76 582.2 3050

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MoTuWeThFrSaSu

Sunday May 31, 2020 #

Cycling 1:25:00 [3] 40.3 km (28.4 kph) +100m

Halle - Leipzig. Pushing hard.

Route

Saturday May 30, 2020 #

Cycling 1:00:00 [3] 16.0 km (16.0 kph) +50m

Leipzig - Schkeuditz, then train to Halle. With S. Nice evening.

Friday May 29, 2020 #

Climbing 30:00 [3]

Galgenberg. With S. and F. First time in ages on real rock with a rope. Fun!

Thursday May 28, 2020 #

Cycling 9:00:00 [3] 163.8 km (18.2 kph) +600m

Saalfeld - Halle.

Very comfortable and surprisingly easy. Bit tired the last 20-30km but since it was all flat no problems.

Route

Wednesday May 27, 2020 #

Cycling 8:00:00 [3] 141.6 km (17.7 kph) +950m

Nankendorf - Saalfeld.

Mentally a pretty tough day, since I really wanted to make it to Halle the day after and knew it was still far. Another flat in the morning, so got a new tube in Hollfeld. Long uphill to the pass near Tettau, then a lovely downhill to the Saale.

Route

Tuesday May 26, 2020 #

Cycling 6:00:00 [3] 95.6 km (15.9 kph) +600m

Leerstetten - Nankendorf.

Surprisingly tough day for the distance. Great traffic-free bike path between Nürnberg and Fürth along the Pegnitz. Flat tire just before Erlangen so had to detour to the centre to find a decent bike pump. Nice to pass through the Fränkische Schweiz again.

Route

Monday May 25, 2020 #

Cycling 7:00:00 [3] 124.9 km (17.8 kph) +750m

Höchstädt - Leerstetten.

Long day through undulating Bavaria. Nice part in the valley between Monheim and Treuchtlingen, a town I also passed on my very first longer bike tour in 2007.

Route

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