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Training Log Archive: lost jokes

In the 7 days ending Aug 16, 2020:

activity # timemileskm+m
  Cycling3 25:00:00 247.49(9.9/h) 398.3(15.9/h) 2530
  Total3 25:00:00 247.49(6:04) 398.3(3:46) 2530

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Sunday Aug 16, 2020 #

Cycling 4:00:00 [3] 70.8 km (17.7 kph) +300m

Hirtshals - Aalborg.

Feeling ungreat. Temps around 30C, a slight headwind, boring scenery compared to previous days and pudding for legs. Still, pushed hard to get it over with.

Route

Cycling 1:00:00 [3] 20.5 km (20.5 kph) +110m

Tinglev - Flensburg.

Late evening with the milky way faintly visible in the sky. Saw a shooting star as well.

Route

Saturday Aug 15, 2020 #

Cycling 10:00:00 [3] 150.3 km (15.0 kph) +1400m

Bygdoy - Larvik.

The idea was to sleep for about 3hrs and try to make the 5pm ferry, but I allowed myself a bit more sleep and was back on the road at 9.30am, giving up on the idea of making the ferry that day but instead taking the 8am one the next day.

Never really got into a nice rhythm, feeling the lack of sleep and the route was a lot more steep up and downhill, tough with the trailer. Also very warm and sunny again.

After Sande I was a bit sick of the busier roads so opted for a slightly longer route with more climbing taking me through Lagasdalen. Good choice, enjoyed following the river down to its end. Very tired at the end, at 10pm I put my sleeping mat down at the first okay option, a school yard, and fell asleep. Also feeling nauseous, possibly a bit of heat stroke?

Route

Friday Aug 14, 2020 #

Cycling 10:00:00 [3] 156.7 km (15.7 kph) +720m

Svullrya - Bygdoy.

Started only at 2pm, so quite a long part in the dark till my camp spot at 3am. Spotted a fox scavenging the bins right next to the E6. Fun to ride the dark cycle paths in the industrial jungle of Oslo's suburbs. Feeling physically strong.

Route

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