Training Log Archive: lost jokesIn the 7 days ending Nov 8, 2020:
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Sunday Nov 8, 2020 #
Trail running 32:00 [3] 6.1 km (5:15 / km) +200m 4:30 / km
shoes: Inov-8 Trailtalon 290 #2
Ponzano.
Quick evening run in the last daylight. Legs still a little tired, but feeling very strong. Nice muddy trails.
Route
Quick evening run in the last daylight. Legs still a little tired, but feeling very strong. Nice muddy trails.
Route
Thursday Nov 5, 2020 #
Cycling 2:00:00 [3] 38.2 km (19.1 kph) +120m
Vercelli - Moncalvo.
Foggy morning, strange feeling on the quiet roads in the plains. Tired because of the day before and a short night.
Route
Foggy morning, strange feeling on the quiet roads in the plains. Tired because of the day before and a short night.
Route
Wednesday Nov 4, 2020 #
Cycling 9:30:00 [3] 142.1 km (15.0 kph) +1500m
Thusis - Luino.
Epic day. Started at 8.30. Forecast was quite a lot of rain, but fortunately apart from the occasional shower and drizzle it was dry.
Body definitely not used to exertion anymore after sickness and quarantine, took a while to get used to the climbing. From about 1900m there was snow on the road up to the San Bernardino, pushed the bike and trailer for the last 2km. Luckily no snow after the highest point at 2066m, which is also the highest I've been with the bike all year :)
Steady downhill to Bellinzona where darkness fell. Was planning to sleep near Magadino but then news reached me of a lockdown starting in Piemonte from 5am the next day, so biked across the border and unfortunately failed to catch the last train in Luino. Later the lockdown was postponed till a day later so no problem.
Route
Epic day. Started at 8.30. Forecast was quite a lot of rain, but fortunately apart from the occasional shower and drizzle it was dry.
Body definitely not used to exertion anymore after sickness and quarantine, took a while to get used to the climbing. From about 1900m there was snow on the road up to the San Bernardino, pushed the bike and trailer for the last 2km. Luckily no snow after the highest point at 2066m, which is also the highest I've been with the bike all year :)
Steady downhill to Bellinzona where darkness fell. Was planning to sleep near Magadino but then news reached me of a lockdown starting in Piemonte from 5am the next day, so biked across the border and unfortunately failed to catch the last train in Luino. Later the lockdown was postponed till a day later so no problem.
Route
Tuesday Nov 3, 2020 #
Cycling 1:00:00 [3] 21.8 km (21.8 kph) +60m
Lindau - St. Margrethen.
Rainy, dark and during rush hour. Still nice to be back in the Bodensee area.
Route
Rainy, dark and during rush hour. Still nice to be back in the Bodensee area.
Route