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Training Log Archive: lost jokes

In the 7 days ending Feb 28:

activity # timemileskm+m
  Hiking4 8:45:00 22.31(23:32) 35.9(14:37) 250
  Cycling3 3:00:00 37.9(12.6/h) 61.0(20.3/h) 90
  Running1 25:00 3.17(7:53) 5.1(4:54) 20
  Strength2 2:00
  Total7 12:12:00 63.38 102.0 360

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MoTuWeThFrSaSu

Sunday Feb 28 #

Hiking 5:00:00 [3] 18.1 km (16:34 / km) +100m 16:08 / km
shoes: Inov-8 Trailtalon 290 #2

Holtingerveld.

Nice afternoon stroll. Chilly once the sun had left.

Route

Saturday Feb 27 #

Hiking 2:45:00 [3] 12.8 km (12:53 / km) +130m 12:16 / km
shoes: Inov-8 Trailtalon 290 #2

Sallandse Heuvelrug. With L.

Chilly morning, later sunny and warm. Nice walk!

Route

Friday Feb 26 #

Running 25:00 [3] 5.1 km (4:54 / km) +20m 4:48 / km
shoes: Inov-8 Trailtalon 290 #2

De Kamp.

Short and a bit faster. Achilles so so.

Route

Strength 1:00 [3]

2x8.

Thursday Feb 25 #

Cycling 1:00:00 [3] 19.9 km (19.9 kph) +50m

De Eese.

Curious how I never noticed the amount of blueberry bushes here.

Route

Strength 1:00 [3]

2x7.

Wednesday Feb 24 #

Hiking 30:00 [3] 2.5 km (12:00 / km) +10m 11:46 / km
shoes: Inov-8 Trailtalon 290 #2

Tuesday Feb 23 #

Cycling 45:00 [3] 14.5 km (19.3 kph) +10m

Windy morning.

Hiking 30:00 [3] 2.5 km (12:00 / km) +10m 11:46 / km
shoes: Inov-8 Trailtalon 290 #2

Monday Feb 22 #

Cycling 1:15:00 [3] 26.6 km (21.3 kph) +30m

Nice evening.

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