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Training Log Archive: lost jokes

In the 7 days ending Mar 21:

activity # timemileskm+m
  Hiking6 11:55:00 33.68(21:14) 54.2(13:12) 340
  Cycling2 2:30:00 33.31(13.3/h) 53.6(21.4/h) 100
  Total7 14:25:00 66.98(12:55) 107.8(8:01) 440

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MoTuWeThFrSaSu

Sunday Mar 21 #

Hiking 2:30:00 [3] 11.3 km (13:16 / km) +30m 13:06 / km
shoes: Inov-8 Trailtalon 290 #2

De Eese. With L.

Quite busy once again, but we managed to find some more quiet trails. Cloudy day. Nice walk.


Route

Hiking 1:30:00 [3] 7.2 km (12:30 / km) +15m 12:22 / km
shoes: Inov-8 Trailtalon 290 #2

Havelte-West.

Evening walk. With Nova as my curfew-alibi.

Route

Saturday Mar 20 #

Hiking 1:30:00 [3] 6.7 km (13:26 / km) +100m 12:30 / km
shoes: Inov-8 Trailtalon 290 #2

Kaapse Bossen. With R.

Quite busy in the forest. Nice views from the lookout tower.

Route

Friday Mar 19 #

Hiking 25:00 [3] 2.0 km (12:30 / km) +20m 11:54 / km
shoes: Inov-8 Trailtalon 290 #2

Dwingelderveld.

Cycling 1:00:00 [3] 25.1 km (25.1 kph) +40m

Steenwijkerwold.

A little faster. Dressed too warm. Nice afternoon, quite windy though.

Route

Thursday Mar 18 #

Hiking 1:30:00 [3] 6.5 km (13:51 / km) +20m 13:38 / km

De Eese. With M. and D.

Nice morning. Spotted some coltsfoot, climbing corydalis, a raven and a deer.

Route

Wednesday Mar 17 #

Hiking 3:00:00 [3] 13.3 km (13:32 / km) +140m 12:51 / km
shoes: Inov-8 Trailtalon 290 #2

Holterberg. With R.

More sun than the last few days. Nice. Still chilly and the occasional rain shower. Enjoyable to walk almost the same route as my standard running loop a few years ago.

Route

Tuesday Mar 16 #

Cycling 1:30:00 [3] 28.5 km (19.0 kph) +60m

De Eese.

Rainy afternoon, making the forest nice and quiet.

Route

Monday Mar 15 #

Hiking 1:30:00 [3] 7.2 km (12:30 / km) +15m 12:22 / km
shoes: Inov-8 Trailtalon 290 #2

De Kamp. With M.

Windy, chilly.

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