Training Log Archive: lost jokesIn the 7 days ending May 7, 2023:
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Sunday May 7, 2023 #
Cycling 1:20:00 [3] 29.0 km (21.7 kph) +120m
shoes: Giant Expedition bike
Thursday May 4, 2023 #
Trail running 1:00:00 [3] 9.4 km (6:23 / km) +380m 5:19 / km
shoes: Inov-8 Trailtalon 290 #4
Waldbachsteig.
Morning run. Sunny and a bit windy.
Both achilles (but especially right) a bit tender and sensitive, so cut the run short. Think it might be a reaction on the long mountain run last weekend and now the weekend hike.
Other than that feeling strong.
Route
Morning run. Sunny and a bit windy.
Both achilles (but especially right) a bit tender and sensitive, so cut the run short. Think it might be a reaction on the long mountain run last weekend and now the weekend hike.
Other than that feeling strong.
Route
Strength 10:00 [3]
Thighs and calves.
Monday May 1, 2023 #
Hiking 4:00:00 [3] 15.9 km (15:06 / km) +350m 13:36 / km
shoes: Inov-8 Trailtalon 290 #4
Hájka - Znojmo.
Chilly night, not in the least cause we didn't pitch the tarp and the humidity in the valley made the sleeping bags very moist. Beautiful peaceful morning, early start around 6:30 to make it back to Vienna in time. Much slower than we expected, a big part of the route ended up being off-trail next to the river, climbing over trees and rocks. Znojmo also much cuter than expected.
Great hike, definitely worth returning to the Thaya valley!
Route
Chilly night, not in the least cause we didn't pitch the tarp and the humidity in the valley made the sleeping bags very moist. Beautiful peaceful morning, early start around 6:30 to make it back to Vienna in time. Much slower than we expected, a big part of the route ended up being off-trail next to the river, climbing over trees and rocks. Znojmo also much cuter than expected.
Great hike, definitely worth returning to the Thaya valley!
Route