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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: chaffa

In the 1 days ending Oct 27, 2006:

activity # timemileskm+m
  Gym Climbing1 3:00:00
  Touch1 50:00
  Cycle1 20:00 6.21(3:13) 10.0(2:00)
  Total1 4:10:00 6.21 10.0

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4:10
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Fr

Friday Oct 27, 2006 #

Cycle 20:00 [4] 10.0 km (2:00 / km)

Gym Climbing 3:00:00 [3]

Touch 50:00 [5]
shoes: Brooks

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