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Training Log Archive: chaffa

In the 1 days ending Feb 23, 2007:

activity # timemileskm+m
  Gym Climbing1 1:40:00
  Walk1 1:30:00 6.21(14:29) 10.0(9:00)
  Total1 3:10:00 6.21 10.0

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Fr

Friday Feb 23, 2007 #

Walk 1:30:00 [3] 10.0 km (9:00 / km)
shoes: Brooks

Walked to uni and jogged most of the way home

Gym Climbing 1:40:00 [3]

Quick climb at RF with Lex. Did a heap of new climbs there.

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