Training Log Archive: chaffaIn the 1 days ending Mar 16, 2007:
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Friday Mar 16, 2007 #
Cycle 30:00 [3] 10.0 km (3:00 / km)
Gym Climbing 3:00:00 [3]
Back at gym after weeks.
Started with easy leads. worked on a few 21-23s and had no hope on a 26.
Finished by doing a big 21 dyno on lead. So tired and unfit that I missed the dyno 4 times (worst ever) but eventually got it.
Started with easy leads. worked on a few 21-23s and had no hope on a 26.
Finished by doing a big 21 dyno on lead. So tired and unfit that I missed the dyno 4 times (worst ever) but eventually got it.