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Training Log Archive: chaffa

In the 1 days ending Aug 20, 2007:

activity # timemileskm+m
  Walk1 1:00:00 6.21(9:39) 10.0(6:00)
  Total1 1:00:00 6.21(9:39) 10.0(6:00)

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Mo

Monday Aug 20, 2007 #

Walk 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Brooks

Walking and jogging both to and from uni.

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