Training Log Archive: chaffaIn the 1 days ending Aug 26, 2008:
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Tuesday Aug 26, 2008 #
Swim 45:00 [3] 1.0 km (45:00 / km)
Guess about 1km.
Swam a heap of 50s.
First time back in the pool in years. Shoulders were clicking, mainly the left.
Swam a heap of 50s.
First time back in the pool in years. Shoulders were clicking, mainly the left.
Run 20:00 [3] 4.0 km (5:00 / km)
run/walk in many small chunks throughout the day.
car on bruce street - > office
-> rec centre to buy goggles
-> human movement pool
-> office
-> car
car on bruce street - > office
-> rec centre to buy goggles
-> human movement pool
-> office
-> car