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Training Log Archive: chaffa

In the 30 days ending Apr 30, 2007:

activity # timemileskm+m
  Gym Climbing9 21:30:00
  Cycle9 4:15:00 52.82(4:50) 85.0(3:00)
  Walk1 30:00 1.86(16:06) 3.0(10:00)
  Total15 26:15:00 54.68 88.0

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Monday Apr 30, 2007 #

Note
(sick)

Note
(sick)

Friday Apr 27, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Thursday Apr 26, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Gym Climbing 2:00:00 [3]

Tuesday Apr 24, 2007 #

Walk 30:00 [1] 3.0 km (10:00 / km)

Quick walk to uni from new development area at corner of Smyth and Aberdare. Had to park my car away from the house because of rent inspection.

Monday Apr 23, 2007 #

Gym Climbing 2:30:00 [3]

Didn't climb all that much but did get very tired.

Did a handful of hard moves and bouldering.

Thursday Apr 19, 2007 #

Gym Climbing 2:30:00 [3]

Climbing with Grand and Bondy.

Good fun and a few hard routes.

Wednesday Apr 18, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Tuesday Apr 17, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Monday Apr 16, 2007 #

Gym Climbing 2:30:00 [3]

Finished setting a few routes. A solid 19 and 22.

Didn't really feel enthused.

Friday Apr 13, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Gym Climbing 2:00:00 [3]

set a few routes with Grand.
Not much real climbing.

Thursday Apr 12, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Gym Climbing 3:00:00 [3]

Got Grand leading. Other than that, nothing spectacular.

Wednesday Apr 11, 2007 #

Cycle 15:00 [3] 5.0 km (3:00 / km)

Tuesday Apr 10, 2007 #

Gym Climbing 3:00:00 [3]

Very tired from Melbourne but still managed to work on a few 24s.

Wednesday Apr 4, 2007 #

Gym Climbing 1:00:00 [3]

Cliffhanger gym in Melbourne.

High (20m) walls, lots of fun.

Tuesday Apr 3, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Monday Apr 2, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Gym Climbing 3:00:00 [3]

A good solid night of climbing with Grand.

Got to the top of the blue 24 I've been working on.

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