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Training Log Archive: chaffa

In the 31 days ending May 31, 2007:

activity # timemileskm+m
  Cycle10 7:15:00 90.1(4:50) 145.0(3:00)
  Gym Climbing3 7:00:00
  Total10 14:15:00 90.1 145.0

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Tuesday May 22, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Friday May 18, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Gym Climbing 2:00:00 [3]

At Rockface.

Onsighted a new green 19 on lead. Big juggy thing on the most overhanging wall. Very tired and pumped by the end.

Not a great night though. We are really sick of climbing at the Rockface and never seeing anything cleaned or fixed.

Thursday May 17, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Tuesday May 15, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Monday May 14, 2007 #

Cycle 2:30:00 [3] 50.0 km (3:00 / km)

Grand and I rode out to climbing at UA.

Gym Climbing 2:00:00 [3]

UA, pretty tired after riding out there and back. Got my pockets 22 a bit easier this time.

Friday May 11, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Thursday May 10, 2007 #

Cycle 45:00 [3] 15.0 km (3:00 / km)

visited Lex for lunch

Wednesday May 9, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Tuesday May 8, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Monday May 7, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Gym Climbing 3:00:00 [3]

First time back after a week of being sick.

Didn't do all that many but climbed pretty well considering the break.

Did 10 laps of my juggy, pink 19 to finish.

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