Training Log Archive: chaffaIn the 7 days ending Feb 8, 2007:
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Thursday Feb 8, 2007 #
Cycle 30:00 [3] 10.0 km (3:00 / km)
Wednesday Feb 7, 2007 #
Cycle 30:00 [3] 10.0 km (3:00 / km)
Gym Climbing 3:30:00 [3]
Long hard climbing with just Grand.
We didn't waste much time between climbs and did heaps.
Mainly 18-22 for me.
We didn't waste much time between climbs and did heaps.
Mainly 18-22 for me.
Tuesday Feb 6, 2007 #
Cycle 30:00 [3] 10.0 km (3:00 / km)
Monday Feb 5, 2007 #
Gym Climbing 2:30:00 [3]
Lex, Grand and myself.
Did a few tough ones but I never really wore myself out. 3 people for a short time is not so good.
Lex had a good night though, doing several 18's.
Did a few tough ones but I never really wore myself out. 3 people for a short time is not so good.
Lex had a good night though, doing several 18's.