Training Log Archive: chaffaIn the 7 days ending Feb 25, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 24, 2007 #
Walk 40:00 [2] 4.0 km (10:00 / km)
shoes: Brooks
Light walk with Lex into Wembly and back.
Friday Feb 23, 2007 #
Walk 1:30:00 [3] 10.0 km (9:00 / km)
shoes: Brooks
Walked to uni and jogged most of the way home
Gym Climbing 1:40:00 [3]
Quick climb at RF with Lex. Did a heap of new climbs there.
Thursday Feb 22, 2007 #
Walk 1:30:00 [3] 10.0 km (9:00 / km)
shoes: Brooks
Walked to uni and jogged some of the way home.
Wednesday Feb 21, 2007 #
Cycle 30:00 [3] 10.0 km (3:00 / km)