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Training Log Archive: chaffa

In the 7 days ending Apr 15, 2007:

activity # timemileskm+m
  Gym Climbing3 8:00:00
  Cycle3 1:15:00 15.53(4:50) 25.0(3:00)
  Total4 9:15:00 15.53 25.0

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Friday Apr 13, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Gym Climbing 2:00:00 [3]

set a few routes with Grand.
Not much real climbing.

Thursday Apr 12, 2007 #

Cycle 30:00 [3] 10.0 km (3:00 / km)

Gym Climbing 3:00:00 [3]

Got Grand leading. Other than that, nothing spectacular.

Wednesday Apr 11, 2007 #

Cycle 15:00 [3] 5.0 km (3:00 / km)

Tuesday Apr 10, 2007 #

Gym Climbing 3:00:00 [3]

Very tired from Melbourne but still managed to work on a few 24s.

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