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Training Log Archive: chaffa

In the 7 days ending Jul 15, 2007:

activity # timemileskm+m
  Gym Climbing2 4:00:00
  Walk3 2:25:00 10.56(13:44) 17.0(8:32)
  Outdoor Climbing1 1:00:00
  Total5 7:25:00 10.56 17.0

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MoTuWeThFrSaSu

Saturday Jul 14, 2007 #

Outdoor Climbing 1:00:00 [3]

Went to Mountain Quarry with Travis and Anthony Wong (First time with this guy). Did a heap of easy top-ropes including Playboy(17). Also lead Penthouse(18).

Nothing too strenuous, but good fun and lots of climbing.

Thursday Jul 12, 2007 #

Walk 40:00 [3] 5.0 km (8:00 / km)
shoes: Boots

Walked to uni

Wednesday Jul 11, 2007 #

Gym Climbing 2:00:00 [3]

Bouldered by myself all night.

Had a few offers to climb with others but really wanted to work on some moves. Got a few good problems to work on now.

Did quite a few dynos with some other guys.

Hurt my left forearm (middle digit) early on by hanging onto a nasty sloper, but it seemed to ease up when I stayed off it.

Tuesday Jul 10, 2007 #

Walk 20:00 [3] 2.0 km (10:00 / km)

Just a short but quick walk outside. Only exercise all day.

Monday Jul 9, 2007 #

Walk 45:00 [3] 5.0 km (9:00 / km)
shoes: Brooks

Walked to uni

Walk 40:00 [3] 5.0 km (8:00 / km)
shoes: Brooks

Walked from uni to Daglish Train station to pick up Lex's car.

Gym Climbing 2:00:00 [3]

UA with Lex and Pauline (first time).

Actually climbed with Sylvia most of the night. Did lots of easy stuff but also worked on a few hard ones. Got up the pockets after a few falls.

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