Training Log Archive: chaffaIn the 7 days ending Aug 19, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 17, 2007 #
Walk 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Brooks
walk to uni and back. Some jogging.
Thursday Aug 16, 2007 #
Walk 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Brooks
walk to uni and back. Some jogging.
Wednesday Aug 15, 2007 #
Walk 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Brooks
walk to uni and back. Some jogging.
Tuesday Aug 14, 2007 #
Walk 45:00 [3] 4.5 km (10:00 / km)
shoes: Brooks
Walked to uni. No jogging at all. Pretty stiff from last night. Just wanted to stretch my legs.
Walk 20 [3] 2.5 km (8 / km)
shoes: Brooks
Jog/walk to HUB from uni.
Monday Aug 13, 2007 #
Run 1:00:00 [3] 9.0 km (6:40 / km)
shoes: Brooks
Mostly running on Monday night. Didn't want to go too far from home since rain was predicted (never did though). Was getting a tiny pain or stiffness just above my right knee. So took it kind of easy. I get short of breath very quickly. Still feeling the effects of the flu.