run long 2:17:38 [2] 17.0 mi (8:06 / mi)
On the Tahoe Rim Trail, from Tahoe Meadows down to Tunnel Creek and back. Rolling hills, elev. 7900' - 9000'. Unfortunately I tweaked my left knee when I broke through a hollow patch of snow--yes, snow still on the ground in July, pretty crazy. It was sore the rest of the way, and remains so afterwards. Hopefully it will respond well to ice and some rest.