Training Log Archive: DanSHIn the 7 days ending Jul 23, 2005:
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Saturday Jul 23, 2005 #
run 25:05 [2] 3.5 mi (7:10 / mi)
A short run to test out my foot. It was pretty good, though not perfect. I'll ease back into things very conservatively this week.
Monday Jul 18, 2005 #
run 26:00 [2] 3.5 mi (7:26 / mi)
Morning run with CPHSXC. A spot on the outside of my right foot is hurting a bit, so I'll skip the afternoon run as a precaution.
Sunday Jul 17, 2005 #
run 24:30 [2] 3.4 mi (7:12 / mi)
Short morning run with the College Park HS cross country team (my old high school, coached by someone who was there with me, now 2x defending California state champs on the girls side), who are staying with me for a short running camp this weekend.
run hills 1:13:00 [2] 9.0 mi (8:07 / mi)
Longer afternoon run from Tahoe Meadows (elev. ~8500') with CPHSXC.