Training Log Archive: DanieleIn the 7 days ending Feb 19, 2017:
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Sunday Feb 19, 2017 #
12 PM
Orienteering (Race) race 26:00 [4] 5.7 km (4:34 / km) +80m 4:16 / km
shoes: Asics Gel DS Trainer
Churer Stadt OL
Ganz schwache Physis & einige Fehler
Ganz schwache Physis & einige Fehler
Saturday Feb 18, 2017 #
4 PM
Running (100% trail) 55:00 [2] 5.4 km (10:11 / km) +730m 6:05 / km
Station Waltensburg - Miraniga
Thursday Feb 16, 2017 #
12 PM
Running (75% road 25 % trail) 52:00 [2] 10.2 km (5:06 / km) +40m 5:00 / km
Monday Feb 13, 2017 #
12 PM
Running (75% road 25 % trail) 56:32 [2] 11.9 km (4:45 / km) +200m 4:23 / km
shoes: Asics Kayano 23 - orange
Chäferberg