Training Log Archive: DanieleIn the 7 days ending Mar 11, 2017:
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Saturday Mar 11, 2017 #
Event: 39. Säuliämtler OL
Rennen warm up/down 15:00 [2] 2.0 km (7:30 / km) +50m 6:40 / km
Orienteering (Race) race 1:12:39 [5] *** 11.5 km (6:19 / km) +300m 5:35 / km
29c
Säuliämtler OL bei schönem Wetter in nicht so schönen Wald in nicht so toller Form
Wednesday Mar 8, 2017 #
12 PM
Running (25% road 75 % trail) 52:00 [2] 10.2 km (5:06 / km) +40m 5:00 / km
shoes: Asics Gel Kayano bluew/yellow
mit Bruno
Monday Mar 6, 2017 #
Running (25% road 75 % trail) 50:50 [2] 10.2 km (4:59 / km) +40m 4:53 / km
shoes: Asics Gel Kayano bluew/yellow
mit Bruno