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Training Log Archive: Daniele

In the 7 days ending Apr 30, 2017:

activity # timemileskm+m
  Rennen3 2:32:39 18.52(8:15) 29.8(5:07) 230
  Orienteering (Race)1 1:14:00 6.21(11:55) 10.0(7:24) 340
  Total4 3:46:39 24.73(9:10) 39.8(5:42) 570

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MoTuWeThFrSaSu

Sunday Apr 30, 2017 #

Orienteering (Race) race 1:14:00 [4] 10.0 km (7:24 / km) +340m 6:19 / km

Hindelbanker-OL

Saturday Apr 29, 2017 #

4 PM

Rennen 44:00 [2] 8.1 km (5:26 / km) +150m 4:58 / km

C • 5 days of Tyrol becomes bigger and bigger 1

Thursday Apr 27, 2017 #

11 AM

Rennen 53:00 [2] 11.5 km (4:37 / km) +40m 4:32 / km
shoes: Asics Kayano 23 - orange

Mit Thomas

Monday Apr 24, 2017 #

Note

Schade. Verpasst.
http://archive.orienteering.org.nz/events/wmoc2017...

http://wmoc2017.com/wp-content/uploads/2017/04/WMO...
C • In der Tat nicht ohne. Etwa... 3

Rennen 55:39 [2] 10.2 km (5:27 / km) +40m 5:21 / km
shoes: Asics Kayano 23 - orange

Mit Bruno

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