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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Daniele

In the 7 days ending Jan 19, 2020:

activity # timemileskm+m
  Rennen3 3:06:51 21.52(8:41) 34.63(5:24) 530
  Total3 3:06:51 21.52(8:41) 34.63(5:24) 530

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MoTuWeThFrSaSu

Sunday Jan 19, 2020 #

10 AM

Rennen 1:30:00 [1] 15.2 km (5:55 / km) +280m 5:25 / km
shoes: Hoka One One SG 3 blue/yellow

OLG Pfäffikon-Longjogg in der alten (Bertschikon)-Heimat

Friday Jan 17, 2020 #

Note

Langsam wieder auf dem Damm.

Thursday Jan 16, 2020 #

Note
(sick)

Wednesday Jan 15, 2020 #

Rennen 36:33 [2] 6.77 km (5:24 / km) +20m 5:19 / km
(sick) shoes: Hoka One One SG 3 black office

Krank gefühlt, abgebrochen.

Tuesday Jan 14, 2020 #

12 PM

Rennen 1:00:18 [3] 12.66 km (4:46 / km) +230m 4:22 / km
ahr:146 shoes: Hoka One One SG 3 black office

Limmat, Hönggerberg & Chäferberg

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