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Training Log Archive: Daniele

In the 7 days ending May 30:

activity # timemileskm+m
  Rennen4 3:24:31 22.1(9:15) 35.56(5:45) 840
  Total4 3:24:31 22.1(9:15) 35.56(5:45) 840

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MoTuWeThFrSaSu

Sunday May 30 #

Rennen 1:13:00 [2] 12.16 km (6:00 / km) +330m 5:17 / km
shoes: Hoka One One SG 3 red/blue

Katja auf dem 1. Teil ihres Longrun begleiten

Saturday May 29 #

Rennen 47:06 [2] 9.12 km (5:10 / km) +200m 4:39 / km
shoes: Hoka One One SG 5 orange grey

Bäretswil - Adetswil - Weidtobel - Kemptnertobel - Bäretswil

Friday May 28 #

Rennen 39:25 [2] 7.63 km (5:10 / km) +200m 4:34 / km
shoes: Hoka One One SG 5 orange grey

Langsam wieder bitzli fitter.

Wednesday May 26 #

Rennen 45:00 [2] 6.65 km (6:46 / km) +110m 6:15 / km
shoes: Hoka One One SG 5 orange grey

Reko Bäretswil

Monday May 24 #

Note

Mässig fit die letzten Tage, ich vermute die Ursache dazu in der Impfung (18. Mai, Moderna)

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