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Training Log Archive: WendyJ

In the 1 days ending Nov 28, 2006:

activity # timemileskm+m
  elliptical machine1 30:00
  Total1 30:00

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Tuesday Nov 28, 2006 #

elliptical machine 30:00 [3]

I had a fairly good workout on the elliptical. It made my left foot hurt. I can't wait to get the needle out. My arms were also sore. I also did the leg curl for the first time in ages and it felt really good on the left leg and butt.

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