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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WendyJ

In the 1 days ending Mar 4, 2007:

activity # timemileskm+m
  orienteering1 50:00
  Total1 50:00

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Su

Sunday Mar 4, 2007 #

orienteering 50:00 [3]

ran two sprints at the fells...felt pretty good .. current fitness matches my orienteering level:-)

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