I had a fairly good workout on the elliptical. It made my left foot hurt. I can't wait to get the needle out. My arms were also sore. I also did the leg curl for the first time in ages and it felt really good on the left leg and butt.
Ran quite hard in the fells mostly because I felt good, but also because I was going to be late for Ian. I think I might have injured myself slightly where my stitches came out. I need to still take it easy!