Training Log Archive: WendyJIn the 7 days ending Nov 11, 2006:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Nov 11, 2006 #
running 27:00 [3]
along the river - felt good - went a little faster than before...
Thursday Nov 9, 2006 #
walking 1:10:00 [1]
walk in the fells carrying mori
Wednesday Nov 8, 2006 #
elliptical machine 25:00 [3]
ahr:157
walking 40:00 [1]
Tuesday Nov 7, 2006 #
running 20:00 [2]
Slow, but feeling good just to be out there - still not stretching out yet!
walking 30:00 [1]
Sunday Nov 5, 2006 #
walking 30:00 [1]
running 20:00 [2]
Still extremely slow, but just good to be getting my heart beat up - felt like a fat-bottomed sheep!