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Training Log Archive: Terry

In the 1 days ending Nov 9, 2018:

activity # timemileskm+m
  Road running1 40:00 2.9(13:48) 4.67(8:34)
  Total1 40:00 2.9(13:48) 4.67(8:34)

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Fr

Friday Nov 9, 2018 #

Road running 40:00 [3] 2.9 mi (13:48 / mi)

Skipped the gym today because the Jeep was the only available vehicle and it stalled on me majorly at a busy intersection.
Mental suffering (0-3): 2 - didn't hate it, but still constantly wanted it to be over
Physical suffering (0-5): 1 - some R hip discomfort and R knee soreness

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